ONLINE ECO-ANXIETY THERAPY ACROSS BC
Therapy for Social Justice & Climate Anxiety/Grief/Rage for Adults and Teens 16+
YOUR EXISTENTIAL ANGST MAKES SENSE.
Effective therapy to process all that’s wrong in the world and live with intention.
It’s hard to focus when there’s so much injustice.
There’s a heaviness in your soul even in the good times. You may feel anxiety, grief, rage, and hopeless about all the injustice in the world. Climate change, colonialism, and capitalism have very real impacts on our wellness. Witnessing genocides and feeling powerless to change anything can feel debilitating. You may also be dealing with ancestral wounds and your own trauma. When the state of the world feels like too much, having a safe space to make sense of your feelings can help you learn how to move through this very valid pain and live with intention.
You’re not the problem. You’re part of the solution.
I’ll never gaslight you into thinking that your problems (and their solutions) lie solely within you as an isolated individual when you’re responding to legitimate stresses caused by systemic, social and climate justice issues. Let’s explore psychological, ancestral, ecological, systemic, and collective factors. Let’s acknowledge power, privilege, oppression, intersectionality, and spirit if/as they matter to you. Western concepts of illness and wellness have limits. Right relationship matters and we can explore new paradigms of healing. Learn more about some of the integrative therapeutic approaches we can draw from to get you from feeling overwhelmed to empowered.
Global justice issues we can explore if/as they matter to you:
Climate change and eco-anxiety
Witnessing genocides
Righteous Rage
Deep grief
Toxic positivity and spiritual bypassing
Vicarious trauma
Intergenerational/ancestral trauma
Power and privilege
Feeling powerless
Impacts of colonialism
Impacts of capitalism
Impacts of patriarchy
Impacts of racism
Resilience building
Process, plan, and live with intention.
Book your free 20 min consultation call to ask questions and decide if I’m the right fit for you.